Welcome to the 5MTTT Golf Blog, your trusted source for expert golf training insights.
Explore stretching routines, mobility exercises, warm-ups, strength programs, and mental game strategies
designed to help golfers at every level improve performance, increase swing power, and play with more consistency.
Welcome to the 5MTTT Golf Blog, your
trusted source for expert golf training insights.
Explore stretching routines, mobility exercises, warm-ups, strength programs, and mental game strategies designed to help golfers at every level improve performance,
increase swing power, and play with more consistency.
5 Minutes to Tee Time Core strength is the foundation of a powerful golf swing. This article explains how engaging the abdominals, obliques, and lower back improves distance, balance, and consistency while reducing injuries, with 5MTTT workouts designed for golfers.